[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.torfin.cz\/jak-se-zbavit-nachlazeni-rychle-a-bez-chemie\/#Article","mainEntityOfPage":"https:\/\/www.torfin.cz\/jak-se-zbavit-nachlazeni-rychle-a-bez-chemie\/","headline":"Jak se zbavit nachlazen\u00ed rychle a bez chemie?","name":"Jak se zbavit nachlazen\u00ed rychle a bez chemie?","description":"V\u00fdhodou \u0159e\u0161en\u00ed z l\u00e9k\u00e1rny je rychlost. Na druhou stranu ale dost\u00e1v\u00e1me do t\u011bla chemii, kter\u00e1 \u0159e\u0161\u00ed pouze projevy probl\u00e9mu, ale nepom\u00e1h\u00e1 t\u011blu, aby si poradilo","datePublished":"2019-09-16","dateModified":"2019-09-16","author":{"@type":"Person","@id":"https:\/\/www.torfin.cz\/author\/#Person","name":"","url":"https:\/\/www.torfin.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/87007d43bbcef3c87926bba9082d96a1a8da6f7ae55b1546f5f58a5e10d8ed12?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/87007d43bbcef3c87926bba9082d96a1a8da6f7ae55b1546f5f58a5e10d8ed12?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"torfin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.torfin.cz\/wp-content\/uploads\/img_a354973_w3378_t1569416889.jpg","url":"https:\/\/www.torfin.cz\/wp-content\/uploads\/img_a354973_w3378_t1569416889.jpg","height":0,"width":0},"url":"https:\/\/www.torfin.cz\/jak-se-zbavit-nachlazeni-rychle-a-bez-chemie\/","about":["Zdrav\u00ed"],"wordCount":603,"articleBody":"V\u00fdhodou \u0159e\u0161en\u00ed z l\u00e9k\u00e1rny je rychlost. Na druhou stranu ale dost\u00e1v\u00e1me do t\u011bla chemii, kter\u00e1 \u0159e\u0161\u00ed pouze projevy probl\u00e9mu, ale nepom\u00e1h\u00e1 t\u011blu, aby si poradilo samo. P\u0159itom existuj\u00ed velmi efektivn\u00ed mo\u017enosti, kter\u00e9 v\u00e1s mohou nachlazen\u00ed zbavit u\u017e do dvou dn\u016f. V\u010detn\u011b r\u00fdmy, kterou obvykle l\u00e9\u010d\u00edme minim\u00e1ln\u011b t\u00fdden.\tHork\u00e1 sprcha, ale rychle!Pokud u\u017e se podchlad\u00edte, po\u0159\u00e1d je\u0161t\u011b nemus\u00ed b\u00fdt zle. Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f pom\u016f\u017ee velmi hork\u00e1 sprcha. Zatn\u011bte zuby a vydr\u017ete alespo\u0148 p\u00e1r minut, v pr\u016fb\u011bhu kter\u00fdch si budete \u201eoh\u0159\u00edvat kosti\u201c. Pro n\u011bkoho je nejd\u016fle\u017eit\u011bj\u0161\u00ed takto oh\u0159\u00e1t z\u00e1da, pro n\u011bkoho nohy (ne nadarmo se \u0159\u00edk\u00e1, \u017ee je dobr\u00e9 m\u00edt nohy v teple). Jedn\u00e1 se o velmi spolehliv\u00fd zp\u016fsob, jen si mus\u00edte uv\u011bdomit, \u017ee jste prochladli, a co nejd\u0159\u00edv b\u011b\u017eet do sprchy.\tZ\u00e1zvorov\u00fd \u010dajZ\u00e1zvor m\u00e1 pozitivn\u00ed \u00fa\u010dinky i p\u0159i za\u017e\u00edvac\u00edch pot\u00ed\u017e\u00edch \u010di nevolnostech. \u00dadajn\u011b tak\u00e9 sni\u017euje cholesterol nebo pom\u00e1h\u00e1 p\u0159i hubnut\u00ed. P\u0159i nachlazen\u00ed ale rozhodn\u011b nen\u00ed lep\u0161\u00edho l\u00e9ku. Oloupejte ko\u0159en a pomoc\u00ed \u0161krabky na brambory nakr\u00e1jejte na pl\u00e1tky (p\u0159\u00edpadn\u011b nastrouhejte) a p\u0159elijte horkou vodou. \u010c\u00edm siln\u011bj\u0161\u00ed \u010daj ud\u011bl\u00e1te, t\u00edm v\u00edc v\u00e1m pom\u016f\u017ee. Do vychladl\u00e9ho \u010daje m\u016f\u017eete p\u0159idat i med a citron \u2013 tato kombinace se navz\u00e1jem podporuje v l\u00e9\u010div\u00fdch \u00fa\u010dinc\u00edch. Dejte si z\u00e1le\u017eet na tom, abyste siln\u00fd z\u00e1zvorov\u00fd \u010daj pili opravdu po cel\u00fd den a ve velk\u00e9m mno\u017estv\u00ed. V\u011b\u0159te, \u017ee m\u00e1 schopnost v\u00e1s zbavit i velk\u00e9 r\u00fdmy do dvou dn\u016f!\u00a0\tR\u00fd\u017eeZaj\u00edmav\u00fd zp\u016fsob l\u00e9\u010dby poch\u00e1z\u00ed z Asie, kde p\u0159i nemoci doporu\u010duj\u00ed j\u00edst pouze suchou r\u00fd\u017ei (p\u0159\u00edpadn\u011b jen v\u00fdvar z r\u00fd\u017ee). Ta se toti\u017e snadno tr\u00e1v\u00ed, va\u0161e t\u011blo proto nebude m\u00edt pr\u00e1ci se zpracov\u00e1n\u00edm potravy a bude se moci soust\u0159edit na vyl\u00e9\u010den\u00ed. Na stejn\u00e9m principu mimochodem funguj\u00ed i p\u016fsty.\u00a0\tSp\u00e1nekNejsp\u00ed\u0161 to zn\u00ed jako kli\u0161\u00e9, ale sp\u00e1nek je opravdu jedn\u00edm z nejd\u016fle\u017eit\u011bj\u0161\u00edchl\u00e9k\u016f na v\u0161echno. A\u0165 u\u017e se jedn\u00e1 o nemoc, stres \u010di vy\u010derp\u00e1n\u00ed organismu. Nejen \u017ee byste si m\u011bli naj\u00edt optim\u00e1ln\u00ed po\u010det hodin ka\u017edodenn\u00edho sp\u00e1nku, ale p\u0159i nemoci si nebojte vypnout telefon, zat\u00e1hnout z\u00e1v\u011bsy a bez jak\u00fdchkoli v\u00fd\u010ditek nechat t\u011blo, aby si odpo\u010dinulo. Nezapom\u00ednejte na to!\u00a0\tP\u0159\u00edpravky z l\u00e9k\u00e1rny, a p\u0159itom bez chemie?Jde to a velmi spolehliv\u011b. Dobr\u00fdm pomocn\u00edkem p\u0159i r\u00fdm\u011b je mo\u0159sk\u00e1 voda. Prod\u00e1v\u00e1 se ve stejn\u00e9m balen\u00ed jako roztoky na st\u0159\u00edk\u00e1n\u00ed do nosn\u00edch d\u00edrek, stoj\u00ed ale mnohem m\u00ed\u0148 pen\u011bz a nez\u00edsk\u00e1v\u00e1te v\u016f\u010di n\u00ed odolnost jako u farmaceutik. Za vyzkou\u0161en\u00ed ur\u010dit\u011b stoj\u00ed i pro n\u011bkoho m\u00e9n\u011b p\u0159\u00edjemn\u00e1 (ale \u00fa\u010dinn\u00e1) varianta \u2013 proplachov\u00e1n\u00ed nosn\u00edch d\u00edrek.A pokud ned\u00e1te dopustit na hork\u00e9 n\u00e1poje obsahuj\u00edc\u00ed paralen, nesm\u00ed v\u00e1s minout Samahan. Jedn\u00e1 se o \u00e1jurv\u00e9dsk\u00fd bylinn\u00fd \u010daj, kter\u00fd se\u017eenete v obchodech s orient\u00e1ln\u00edm zbo\u017e\u00edm i v n\u011bkter\u00fdch l\u00e9k\u00e1rn\u00e1ch. Funguje skv\u011ble, a p\u0159itom obsahuje jen byliny, ko\u0159en\u00ed a cukr.                                                                                                                                                                                                                                                                                                                                                                                                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