[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.torfin.cz\/solna-jeskyne-neotalejte-s-jeji-navstevou\/#Article","mainEntityOfPage":"https:\/\/www.torfin.cz\/solna-jeskyne-neotalejte-s-jeji-navstevou\/","headline":"Soln\u00e1 jeskyn\u011b \u2013 neot\u00e1lejte s jej\u00ed n\u00e1v\u0161t\u011bvou!","name":"Soln\u00e1 jeskyn\u011b \u2013 neot\u00e1lejte s jej\u00ed n\u00e1v\u0161t\u011bvou!","description":"Soln\u00e1 jeskyn\u011b je pro v\u0161echny, nez\u00e1le\u017e\u00ed, jestli ji nav\u0161t\u00edv\u00edte se sv\u00fdm miminkem, d\u00edt\u011btem nebo jste dosp\u011bl\u00ed \u010di senior nebo dokonce t\u011bhotn\u00e1 \u017eena. Bohu\u017eel je celkem","datePublished":"2020-09-22","dateModified":"2023-06-01","author":{"@type":"Person","@id":"https:\/\/www.torfin.cz\/author\/#Person","name":"","url":"https:\/\/www.torfin.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/87007d43bbcef3c87926bba9082d96a1a8da6f7ae55b1546f5f58a5e10d8ed12?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/87007d43bbcef3c87926bba9082d96a1a8da6f7ae55b1546f5f58a5e10d8ed12?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"torfin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.torfin.cz\/wp-content\/uploads\/img_a298721_w1936_t1508992921.jpg","url":"https:\/\/www.torfin.cz\/wp-content\/uploads\/img_a298721_w1936_t1508992921.jpg","height":0,"width":0},"url":"https:\/\/www.torfin.cz\/solna-jeskyne-neotalejte-s-jeji-navstevou\/","wordCount":476,"articleBody":" Soln\u00e1 jeskyn\u011b je pro v\u0161echny, nez\u00e1le\u017e\u00ed, jestli ji nav\u0161t\u00edv\u00edte se sv\u00fdm miminkem, d\u00edt\u011btem nebo jste dosp\u011bl\u00ed \u010di senior nebo dokonce t\u011bhotn\u00e1 \u017eena. Bohu\u017eel je celkem m\u00e1lo vyhled\u00e1vanou slu\u017ebou i p\u0159es jej\u00ed skv\u011bl\u00e9 \u00fa\u010dinky. V\u00edte, \u017ee ji \u010dasto nav\u0161t\u011bvuj\u00ed sportovci pro rychlej\u0161\u00ed rekonvalescenci po ur\u010dit\u00e9m zran\u011bn\u00ed? Je to tak. Soln\u00e1 jeskyn\u011b je prim\u00e1rn\u011b ur\u010den\u00e1 k relaxaci, rekonvalescenci a takt\u00e9\u017e k pomoci odstranit r\u016fzn\u00e9 zdravotn\u00ed neduhy.  Nev\u00e1hejte a objednejte se na ozdravnou k\u00faru P\u0159i t\u00e9to k\u00fa\u0159e nem\u016f\u017eete ztratit, pouze naopak z\u00edskat! Pobyt v soln\u00e9 jeskyni je pro t\u011blo stejn\u011b prosp\u011b\u0161n\u00fd jako pobyt u mo\u0159e \u010di v hor\u00e1ch na \u010dist\u00e9m vzduchu. Av\u0161ak je pot\u0159eba, alespo\u0148 10 sezen\u00ed, co nejrychleji po sob\u011b, pot\u00e9 u\u017e posta\u010d\u00ed doch\u00e1zet na k\u00faru jednou t\u00fddn\u011b. Jedno sezen\u00ed trv\u00e1 v\u011bt\u0161inou t\u0159i \u010dtvrt\u011b hodiny. Ze za\u010d\u00e1tku, v prvn\u00edm t\u00fddnu, kdy budete solnou jeskyni nav\u0161t\u011bvovat, byste m\u011bli sezen\u00ed absolvovat, alespo\u0148 3x v t\u00fddnu, aby jej\u00ed \u00fa\u010dinek byl co nejp\u0159\u00edzniv\u011bj\u0161\u00ed.  Jak prob\u00edh\u00e1 n\u00e1v\u0161t\u011bva soln\u00e9 jeskyn\u011b? Pokud se vyd\u00e1v\u00e1te poprv\u00e9 do soln\u00e9 jeskyn\u011b nebo u\u017e je to del\u0161\u00ed dobu a nev\u00edte, co bude pot\u0159eba si vz\u00edt s sebou, tak si p\u0159e\u010dt\u011bte pros\u00edm tyto rady: \u00b7 V soln\u00e9 jeskyni je maxim\u00e1ln\u011b 23 \u00b0C a pro n\u011bkter\u00e9, to nemus\u00ed b\u00fdt dosta\u010duj\u00edc\u00ed. Volte pro to oble\u010den\u00ed, s dlouh\u00fdmi ruk\u00e1vy a nohavicemi. Kdyby v\u00e1m ani toto oble\u010den\u00ed nesta\u010dilo, v soln\u00fdch jeskyn\u00edch b\u00fdv\u00e1 k dispozici na zap\u016fj\u010den\u00ed tepl\u00e1, h\u0159ejiv\u00e1 deka. \u00b7 Obuv se do soln\u00fdch jeskyn\u00ed nosit nesm\u00ed. Tak\u017ee pokud nechcete nosit n\u00e1vleky na Va\u0161\u00ed obuvi, vezm\u011bte si s sebou p\u0159ez\u016fvky. \u00b7 Sv\u016fj pobyt (pov\u011bt\u0161inou 45 minut v soln\u00e9 jeskyni) nej\u010dast\u011bji prole\u017e\u00edte na pohodln\u00e9m leh\u00e1tku a \u0159\u00e1dn\u011b se u toho odreagujete a zarelaxujete si. Benefity, kter\u00e9 n\u00e1m soln\u00e1 jeskyn\u011b nab\u00edz\u00ed Soln\u00e1 jeskyn\u011b napom\u00e1h\u00e1 pot\u00ed\u017e\u00edm spojen\u00fdm s hypofunkc\u00ed \u0161t\u00edtn\u00e9 \u017el\u00e1zy, ekz\u00e9my, lup\u00e9nkami, sn\u00ed\u017eenou imunitou, chronick\u00fdmi onemocn\u011bn\u00edmi a takt\u00e9\u017e s autoimunn\u00edmi onemocn\u011bn\u00edmi. Je prakticky vhodn\u00e1 pro v\u0161echny, kte\u0159\u00ed netrp\u00ed pot\u00ed\u017eemi uveden\u00fdmi v odstavci n\u00ed\u017ee.   Pro koho naopak nen\u00ed vhodn\u00e1? Nem\u011bli by ji nav\u0161t\u011bvovat pacienti s hyperfunkc\u00ed \u0161t\u00edtn\u00e9 \u017el\u00e1zy, s kardiovaskul\u00e1rn\u00edmi onemocn\u011bn\u00edmi, klaustrofobici a takt\u00e9\u017e lid\u00e9 s akutn\u00edmi z\u00e1n\u011btliv\u00fdmi onemocn\u011bn\u00edmi, infek\u010dn\u00edmi chorobami a lid\u00e9 s n\u00e1dorov\u00fdm onemocn\u011bn\u00edm v r\u016fzn\u00e9m st\u00e1diu.                                                                                                                                                                                                                                                                                                                                                                                         3.7\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Soln\u00e1 jeskyn\u011b \u2013 neot\u00e1lejte s jej\u00ed n\u00e1v\u0161t\u011bvou!","item":"https:\/\/www.torfin.cz\/solna-jeskyne-neotalejte-s-jeji-navstevou\/#breadcrumbitem"}]}]